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How many calories do yo burn while 21 hours and 21 minutes of Rowing machine training?
Calories burned: | 10,611 |
Total duration: | 2721 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 2721 minutes of Rowing
- 2721 minutes of Canoeing
- 2721 minutes of Jogging
- 2721 minutes of Walking: moderate pace
2721 minutes of regularly doing Rowing machine training will not only help you burn 10,611 calories but also raise your Metabolic Rate up to 13,577 kcal if you are a man and 13,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10611 calories during your workout which is an equal amount of calories that are in:
- 125 apples
- 424 Carrot
- 49 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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