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How many calories do yo burn while 21 hours and 16 minutes of Rowing machine training?
Calories burned: | 217,568 |
Total duration: | 27196 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27196 minutes of Rowing
- 27196 minutes of Mountain Biking
- 27196 minutes of Rock Climbing
- 27196 minutes of Walking: moderate pace
27196 minutes of regularly doing Rowing machine training will not only help you burn 217,568 calories but also raise your Metabolic Rate up to 220,534 kcal if you are a man and 219,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 217568 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8699 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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