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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 22,170 |
Total duration: | 2717 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2717 minutes of Rowing
- 2717 minutes of Running
- 2717 minutes of Walking
- 2717 minutes of Walking: moderate pace
2717 minutes of regularly doing Rowing machine training will not only help you burn 22,170 calories but also raise your Metabolic Rate up to 25,136 kcal if you are a man and 24,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22170 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 886 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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