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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 304,147 |
Total duration: | 27156 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 27156 minutes of Rowing
- 27156 minutes of Mountain Biking
- 27156 minutes of Running 10 km/h
- 27156 minutes of Walking
27156 minutes of regularly doing Rowing machine training will not only help you burn 304,147 calories but also raise your Metabolic Rate up to 307,113 kcal if you are a man and 306,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 304147 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12161 Carrot
- 1412 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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