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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 189,840 |
Total duration: | 27120 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27120 minutes of Rowing
- 27120 minutes of Cycling
- 27120 minutes of Mountain Biking
- 27120 minutes of Walking: moderate pace
27120 minutes of regularly doing Rowing machine training will not only help you burn 189,840 calories but also raise your Metabolic Rate up to 192,806 kcal if you are a man and 192,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189840 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7591 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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