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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 189,651 |
Total duration: | 27093 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27093 minutes of Rowing
- 27093 minutes of Rollerblading
- 27093 minutes of Swimming
- 27093 minutes of Walking: moderate pace
27093 minutes of regularly doing Rowing machine training will not only help you burn 189,651 calories but also raise your Metabolic Rate up to 192,617 kcal if you are a man and 192,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189651 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7583 Carrot
- 880 Doughnut
- 517 Hamburger
- 744 Candy bar (chocolate)
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