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How many calories do yo burn while 18 hours and 58 minutes of Rowing machine training?
Calories burned: | 216,464 |
Total duration: | 27058 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27058 minutes of Rowing
- 27058 minutes of Canoeing
- 27058 minutes of Jogging
- 27058 minutes of Mountain Biking
27058 minutes of regularly doing Rowing machine training will not only help you burn 216,464 calories but also raise your Metabolic Rate up to 219,430 kcal if you are a man and 218,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216464 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8655 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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