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How many calories do yo burn while 18 hours and 41 minutes of Rowing machine training?
Calories burned: | 281,226 |
Total duration: | 27041 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 27041 minutes of Rowing
- 27041 minutes of Jogging
- 27041 minutes of Rollerblading
- 27041 minutes of Running 10 km/h
27041 minutes of regularly doing Rowing machine training will not only help you burn 281,226 calories but also raise your Metabolic Rate up to 284,192 kcal if you are a man and 283,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 281226 calories during your workout which is an equal amount of calories that are in:
- 3311 apples
- 11245 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1104 Candy bar (chocolate)
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