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How many calories do yo burn while 18 hours and 24 minutes of Rowing machine training?
Calories burned: | 216,192 |
Total duration: | 27024 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27024 minutes of Rowing
- 27024 minutes of Canoeing
- 27024 minutes of Walking
- 27024 minutes of Walking: moderate pace
27024 minutes of regularly doing Rowing machine training will not only help you burn 216,192 calories but also raise your Metabolic Rate up to 219,158 kcal if you are a man and 218,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216192 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8644 Carrot
- 1003 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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