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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 15,103 |
Total duration: | 2697 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 2697 minutes of Rowing
- 2697 minutes of Cycling
- 2697 minutes of Rock Climbing
- 2697 minutes of Walking
2697 minutes of regularly doing Rowing machine training will not only help you burn 15,103 calories but also raise your Metabolic Rate up to 18,069 kcal if you are a man and 17,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15103 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 604 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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