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How many calories do yo burn while 20 hours and 49 minutes of Rowing machine training?
Calories burned: | 19,091 |
Total duration: | 2689 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 2689 minutes of Rowing
- 2689 minutes of Mountain Biking
- 2689 minutes of Rock Climbing
- 2689 minutes of Swimming
2689 minutes of regularly doing Rowing machine training will not only help you burn 19,091 calories but also raise your Metabolic Rate up to 22,057 kcal if you are a man and 21,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19091 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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