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How many calories do yo burn while 14 hours and 4 minutes of Rowing machine training?
Calories burned: | 259,610 |
Total duration: | 26764 min |
Your weight: | 213.8 lbs |
26764 minutes of regularly doing Rowing machine training will not only help you burn 259,610 calories but also raise your Metabolic Rate up to 262,576 kcal if you are a man and 262,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 259610 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10380 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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