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How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 197,276 |
Total duration: | 26659 min |
Your weight: | 163.1 lbs |
26659 minutes of regularly doing Rowing machine training will not only help you burn 197,276 calories but also raise your Metabolic Rate up to 200,242 kcal if you are a man and 199,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197276 calories during your workout which is an equal amount of calories that are in:
- 2323 apples
- 7888 Carrot
- 916 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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