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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 158,958 |
Total duration: | 26493 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26493 minutes of Rowing
- 26493 minutes of Hiking
- 26493 minutes of Mountain Biking
- 26493 minutes of Swimming
26493 minutes of regularly doing Rowing machine training will not only help you burn 158,958 calories but also raise your Metabolic Rate up to 161,924 kcal if you are a man and 161,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158958 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6356 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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