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How many calories do yo burn while 19 hours and 58 minutes of Rowing machine training?
Calories burned: | 14,245 |
Total duration: | 2638 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2638 minutes of Rowing
- 2638 minutes of Jogging
- 2638 minutes of Walking
- 2638 minutes of Walking: moderate pace
2638 minutes of regularly doing Rowing machine training will not only help you burn 14,245 calories but also raise your Metabolic Rate up to 17,211 kcal if you are a man and 16,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14245 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 570 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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