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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 236,772 |
Total duration: | 26308 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 26308 minutes of Rowing
- 26308 minutes of Cycling
- 26308 minutes of Rollerblading
- 26308 minutes of Walking: moderate pace
26308 minutes of regularly doing Rowing machine training will not only help you burn 236,772 calories but also raise your Metabolic Rate up to 239,738 kcal if you are a man and 239,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 236772 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9467 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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