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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 297,223 |
Total duration: | 26303 min |
Your weight: | 113 kg |
26303 minutes of regularly doing Rowing machine training will not only help you burn 297,223 calories but also raise your Metabolic Rate up to 300,189 kcal if you are a man and 299,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 297223 calories during your workout which is an equal amount of calories that are in:
- 3500 apples
- 11884 Carrot
- 1379 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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