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How many calories do yo burn while 3 hours and 52 minutes of Rowing machine training?
Calories burned: | 232,752 |
Total duration: | 26152 min |
Your weight: | 196.2 lbs |
26152 minutes of regularly doing Rowing machine training will not only help you burn 232,752 calories but also raise your Metabolic Rate up to 235,718 kcal if you are a man and 235,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232752 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9306 Carrot
- 1080 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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