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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 235,170 |
Total duration: | 26130 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 26130 minutes of Rowing
- 26130 minutes of Hiking
- 26130 minutes of Mountain Biking
- 26130 minutes of Rollerblading
26130 minutes of regularly doing Rowing machine training will not only help you burn 235,170 calories but also raise your Metabolic Rate up to 238,136 kcal if you are a man and 237,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235170 calories during your workout which is an equal amount of calories that are in:
- 2769 apples
- 9403 Carrot
- 1091 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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