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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 209,032 |
Total duration: | 26129 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26129 minutes of Rowing
- 26129 minutes of Hiking
- 26129 minutes of Mountain Biking
- 26129 minutes of Rock Climbing
26129 minutes of regularly doing Rowing machine training will not only help you burn 209,032 calories but also raise your Metabolic Rate up to 211,998 kcal if you are a man and 211,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 209032 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8358 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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