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How many calories do yo burn while 3 hours and 22 minutes of Rowing machine training?
Calories burned: | 193,302 |
Total duration: | 26122 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 26122 minutes of Rowing
- 26122 minutes of Hiking
- 26122 minutes of Jogging
- 26122 minutes of Mountain Biking
26122 minutes of regularly doing Rowing machine training will not only help you burn 193,302 calories but also raise your Metabolic Rate up to 196,268 kcal if you are a man and 195,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193302 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7729 Carrot
- 897 Doughnut
- 526 Hamburger
- 759 Candy bar (chocolate)
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