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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 211,466 |
Total duration: | 26107 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 26107 minutes of Rowing
- 26107 minutes of Canoeing
- 26107 minutes of Rock Climbing
- 26107 minutes of Swimming
26107 minutes of regularly doing Rowing machine training will not only help you burn 211,466 calories but also raise your Metabolic Rate up to 214,432 kcal if you are a man and 213,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 211466 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8455 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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