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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 104,428 |
Total duration: | 26107 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 26107 minutes of Rowing
- 26107 minutes of Running
- 26107 minutes of Running 10 km/h
- 26107 minutes of Swimming
26107 minutes of regularly doing Rowing machine training will not only help you burn 104,428 calories but also raise your Metabolic Rate up to 107,394 kcal if you are a man and 106,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104428 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4175 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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