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How many calories do yo burn while 23 hours and 7 minutes of Rowing machine training?
Calories burned: | 188,829 |
Total duration: | 25867 min |
Your weight: | 160.9 lbs |
25867 minutes of regularly doing Rowing machine training will not only help you burn 188,829 calories but also raise your Metabolic Rate up to 191,795 kcal if you are a man and 191,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 188829 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7550 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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