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How many calories do yo burn while 21 hours and 20 minutes of Rowing machine training?
Calories burned: | 154,560 |
Total duration: | 25760 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25760 minutes of Rowing
- 25760 minutes of Cycling
- 25760 minutes of Running 10 km/h
- 25760 minutes of Walking: moderate pace
25760 minutes of regularly doing Rowing machine training will not only help you burn 154,560 calories but also raise your Metabolic Rate up to 157,526 kcal if you are a man and 156,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154560 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6180 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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