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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 252,379 |
Total duration: | 25753 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 25753 minutes of Rowing
- 25753 minutes of Mountain Biking
- 25753 minutes of Rollerblading
- 25753 minutes of Walking: moderate pace
25753 minutes of regularly doing Rowing machine training will not only help you burn 252,379 calories but also raise your Metabolic Rate up to 255,345 kcal if you are a man and 254,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252379 calories during your workout which is an equal amount of calories that are in:
- 2972 apples
- 10091 Carrot
- 1171 Doughnut
- 687 Hamburger
- 991 Candy bar (chocolate)
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