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How many calories do yo burn while 18 hours and 55 minutes of Rowing machine training?
Calories burned: | 22,917 |
Total duration: | 2575 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2575 minutes of Rowing
- 2575 minutes of Canoeing
- 2575 minutes of Running
- 2575 minutes of Walking: moderate pace
2575 minutes of regularly doing Rowing machine training will not only help you burn 22,917 calories but also raise your Metabolic Rate up to 25,883 kcal if you are a man and 25,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22917 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 916 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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