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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 154,488 |
Total duration: | 25748 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25748 minutes of Rowing
- 25748 minutes of Canoeing
- 25748 minutes of Running 10 km/h
- 25748 minutes of Walking
25748 minutes of regularly doing Rowing machine training will not only help you burn 154,488 calories but also raise your Metabolic Rate up to 157,454 kcal if you are a man and 156,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154488 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6177 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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