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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 179,893 |
Total duration: | 25699 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 25699 minutes of Rowing
- 25699 minutes of Canoeing
- 25699 minutes of Hiking
- 25699 minutes of Walking: moderate pace
25699 minutes of regularly doing Rowing machine training will not only help you burn 179,893 calories but also raise your Metabolic Rate up to 182,859 kcal if you are a man and 182,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179893 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7193 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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