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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 154,116 |
Total duration: | 25686 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25686 minutes of Rowing
- 25686 minutes of Jogging
- 25686 minutes of Running 10 km/h
- 25686 minutes of Swimming
25686 minutes of regularly doing Rowing machine training will not only help you burn 154,116 calories but also raise your Metabolic Rate up to 157,082 kcal if you are a man and 156,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154116 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6162 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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