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How many calories do yo burn while 18 hours and 47 minutes of Rowing machine training?
Calories burned: | 12,578 |
Total duration: | 2567 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2567 minutes of Rowing
- 2567 minutes of Swimming
- 2567 minutes of Walking
- 2567 minutes of Walking: moderate pace
2567 minutes of regularly doing Rowing machine training will not only help you burn 12,578 calories but also raise your Metabolic Rate up to 15,544 kcal if you are a man and 14,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12578 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 503 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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