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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 12,820 |
Total duration: | 2564 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2564 minutes of Rowing
- 2564 minutes of Jogging
- 2564 minutes of Rock Climbing
- 2564 minutes of Running 10 km/h
2564 minutes of regularly doing Rowing machine training will not only help you burn 12,820 calories but also raise your Metabolic Rate up to 15,786 kcal if you are a man and 15,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12820 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 513 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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