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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 102,396 |
Total duration: | 25599 min |
Your weight: | 40 kg |
25599 minutes of regularly doing Rowing machine training will not only help you burn 102,396 calories but also raise your Metabolic Rate up to 105,362 kcal if you are a man and 104,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102396 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4094 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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