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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 25,048 |
Total duration: | 2556 min |
Your weight: | 216.1 lbs |
2556 minutes of regularly doing Rowing machine training will not only help you burn 25,048 calories but also raise your Metabolic Rate up to 28,014 kcal if you are a man and 27,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25048 calories during your workout which is an equal amount of calories that are in:
- 295 apples
- 1002 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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