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How many calories do yo burn while 18 hours and 32 minutes of Rowing machine training?
Calories burned: | 23,223 |
Total duration: | 2552 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 2552 minutes of Rowing
- 2552 minutes of Hiking
- 2552 minutes of Mountain Biking
- 2552 minutes of Swimming
2552 minutes of regularly doing Rowing machine training will not only help you burn 23,223 calories but also raise your Metabolic Rate up to 26,189 kcal if you are a man and 25,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23223 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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