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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 259,273 |
Total duration: | 25419 min |
Your weight: | 224.9 lbs |
25419 minutes of regularly doing Rowing machine training will not only help you burn 259,273 calories but also raise your Metabolic Rate up to 262,239 kcal if you are a man and 261,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 259273 calories during your workout which is an equal amount of calories that are in:
- 3053 apples
- 10367 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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