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How many calories do yo burn while 18 hours and 20 minutes of Rowing machine training?
Calories burned: | 28,956 |
Total duration: | 2540 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 2540 minutes of Rowing
- 2540 minutes of Mountain Biking
- 2540 minutes of Rollerblading
- 2540 minutes of Swimming
2540 minutes of regularly doing Rowing machine training will not only help you burn 28,956 calories but also raise your Metabolic Rate up to 31,922 kcal if you are a man and 31,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28956 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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