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How many calories do yo burn while 15 hours and 10 minutes of Rowing machine training?
Calories burned: | 225,971 |
Total duration: | 25390 min |
Your weight: | 196.2 lbs |
25390 minutes of regularly doing Rowing machine training will not only help you burn 225,971 calories but also raise your Metabolic Rate up to 228,937 kcal if you are a man and 228,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225971 calories during your workout which is an equal amount of calories that are in:
- 2661 apples
- 9035 Carrot
- 1049 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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