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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 17,752 |
Total duration: | 2536 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2536 minutes of Rowing
- 2536 minutes of Rock Climbing
- 2536 minutes of Swimming
- 2536 minutes of Walking
2536 minutes of regularly doing Rowing machine training will not only help you burn 17,752 calories but also raise your Metabolic Rate up to 20,718 kcal if you are a man and 20,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17752 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 710 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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