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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 18,997 |
Total duration: | 2533 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2533 minutes of Rowing
- 2533 minutes of Hiking
- 2533 minutes of Rollerblading
- 2533 minutes of Walking: moderate pace
2533 minutes of regularly doing Rowing machine training will not only help you burn 18,997 calories but also raise your Metabolic Rate up to 21,963 kcal if you are a man and 21,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18997 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 760 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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