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How many calories do yo burn while 13 hours and 21 minutes of Rowing machine training?
Calories burned: | 252,810 |
Total duration: | 25281 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 25281 minutes of Rowing
- 25281 minutes of Jogging
- 25281 minutes of Rock Climbing
- 25281 minutes of Walking: moderate pace
25281 minutes of regularly doing Rowing machine training will not only help you burn 252,810 calories but also raise your Metabolic Rate up to 255,776 kcal if you are a man and 255,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 252810 calories during your workout which is an equal amount of calories that are in:
- 2977 apples
- 10108 Carrot
- 1173 Doughnut
- 689 Hamburger
- 992 Candy bar (chocolate)
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