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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 249,678 |
Total duration: | 25220 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 25220 minutes of Rowing
- 25220 minutes of Hiking
- 25220 minutes of Jogging
- 25220 minutes of Walking: moderate pace
25220 minutes of regularly doing Rowing machine training will not only help you burn 249,678 calories but also raise your Metabolic Rate up to 252,644 kcal if you are a man and 252,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 249678 calories during your workout which is an equal amount of calories that are in:
- 2940 apples
- 9983 Carrot
- 1159 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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