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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 201,472 |
Total duration: | 25184 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 25184 minutes of Rowing
- 25184 minutes of Hiking
- 25184 minutes of Swimming
- 25184 minutes of Walking: moderate pace
25184 minutes of regularly doing Rowing machine training will not only help you burn 201,472 calories but also raise your Metabolic Rate up to 204,438 kcal if you are a man and 203,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201472 calories during your workout which is an equal amount of calories that are in:
- 2372 apples
- 8056 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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