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How many calories do yo burn while 17 hours and 57 minutes of Rowing machine training?
Calories burned: | 22,401 |
Total duration: | 2517 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2517 minutes of Rowing
- 2517 minutes of Running
- 2517 minutes of Running 10 km/h
- 2517 minutes of Walking
2517 minutes of regularly doing Rowing machine training will not only help you burn 22,401 calories but also raise your Metabolic Rate up to 25,367 kcal if you are a man and 24,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22401 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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