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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 197,895 |
Total duration: | 25050 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 25050 minutes of Rowing
- 25050 minutes of Jogging
- 25050 minutes of Rollerblading
- 25050 minutes of Walking
25050 minutes of regularly doing Rowing machine training will not only help you burn 197,895 calories but also raise your Metabolic Rate up to 200,861 kcal if you are a man and 200,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197895 calories during your workout which is an equal amount of calories that are in:
- 2330 apples
- 7913 Carrot
- 918 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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