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How many calories do yo burn while 9 hours and 17 minutes of Rowing machine training?
Calories burned: | 200,296 |
Total duration: | 25037 min |
Your weight: | 176.4 lbs |
25037 minutes of regularly doing Rowing machine training will not only help you burn 200,296 calories but also raise your Metabolic Rate up to 203,262 kcal if you are a man and 202,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200296 calories during your workout which is an equal amount of calories that are in:
- 2358 apples
- 8009 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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