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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 224,370 |
Total duration: | 24930 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24930 minutes of Rowing
- 24930 minutes of Hiking
- 24930 minutes of Swimming
- 24930 minutes of Walking: moderate pace
24930 minutes of regularly doing Rowing machine training will not only help you burn 224,370 calories but also raise your Metabolic Rate up to 227,336 kcal if you are a man and 226,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224370 calories during your workout which is an equal amount of calories that are in:
- 2642 apples
- 8971 Carrot
- 1041 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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