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How many calories do yo burn while 17 hours and 33 minutes of Rowing machine training?
Calories burned: | 22,187 |
Total duration: | 2493 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2493 minutes of Rowing
- 2493 minutes of Hiking
- 2493 minutes of Rock Climbing
- 2493 minutes of Walking: moderate pace
2493 minutes of regularly doing Rowing machine training will not only help you burn 22,187 calories but also raise your Metabolic Rate up to 25,153 kcal if you are a man and 24,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22187 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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