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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 99,672 |
Total duration: | 24918 min |
Your weight: | 40 kg |
24918 minutes of regularly doing Rowing machine training will not only help you burn 99,672 calories but also raise your Metabolic Rate up to 102,638 kcal if you are a man and 102,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99672 calories during your workout which is an equal amount of calories that are in:
- 1174 apples
- 3985 Carrot
- 463 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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