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How many calories do yo burn while 17 hours and 31 minutes of Rowing machine training?
Calories burned: | 19,429 |
Total duration: | 2491 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2491 minutes of Rowing
- 2491 minutes of Cycling
- 2491 minutes of Mountain Biking
- 2491 minutes of Walking
2491 minutes of regularly doing Rowing machine training will not only help you burn 19,429 calories but also raise your Metabolic Rate up to 22,395 kcal if you are a man and 21,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19429 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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